Why Teletherapy is Draining and How to Make it Better

Why Teletherapy is Draining and How to Make it Better

Teletherapy can be exhausting – and it’s not just screen time. In the context of COVID19 it’s also major change + brand new habits + upheaval + a whole lotta stress!!!!!

If you are feeling drained or exhausted by the move to telehealth as a therapist, you are not alone! Learn why teletherapy is feeling so draining and get tips for how to make it better.

A Gift of Self-Care for Therapists

A Gift of Self-Care for Therapists

Therapists need self-care, not just for personal wellbeing, but to nurture and sustain professional functioning. The tool of your trade as a therapist is you. So making sure that you maintain your own well being isn’t a luxury, it’s crucial to your ability to do your...

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