Why Teletherapy is Draining and How to Make it Better

Why Teletherapy is Draining and How to Make it Better

Teletherapy can be exhausting – and it’s not just screen time. In the context of COVID19 it’s also major change + brand new habits + upheaval + a whole lotta stress!!!!!

If you are feeling drained or exhausted by the move to telehealth as a therapist, you are not alone! Learn why teletherapy is feeling so draining and get tips for how to make it better.

A Gift of Self-Care for Therapists

A Gift of Self-Care for Therapists

Therapists need self-care, not just for personal wellbeing, but to nurture and sustain professional functioning. The tool of your trade as a therapist is you. So making sure that you maintain your own well being isn’t a luxury, it’s crucial to your ability to do your...
Is Your Job Impossible?

Is Your Job Impossible?

You may love your work, but find your job simply cannot be done. Not if you were to truly accomplish all that was expected of you and all that you expected of yourself.   We live in a culture that values productivity and perfection, and we are becoming increasingly...

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