by Annabelle | Dec 11, 2015 | mind-body in therapy, Self-care, therapist resilience |
Therapists need self-care, not just for personal wellbeing, but to nurture and sustain professional functioning. The tool of your trade as a therapist is you. So making sure that you maintain your own well being isn’t a luxury, it’s crucial to your ability to do your...
by Annabelle | Sep 1, 2015 | mind-body in therapy, Self-care, therapist resilience |
COVID PANDEMIC NOTE We are in the midst of a global pandemic and it’s causing tremendous disruption and stress. While this post was not written under these circumstances, and it has a “regular life” tone, I’d like to say that now is the time we need to pay as much...
by Annabelle | Jul 17, 2015 | creativity in therapy, mind-body in therapy, Self-care |
Wo – Pixar just made a movie about the inner emotional life of a child! I love it! I love that the topics of mind and memory and pre-adolescent development and the role of parenting made their way into a popular animated movie, “Inside Out”. And I love...
by Annabelle | Jul 3, 2015 | Blog for Therapists, mind-body in therapy, Self-care |
MARCH 2020 COVID PANDEMIC NOTE We are in the midst of a global pandemic and it’s causing tremendous disruption and stress. While this post was not written under these circumstances, and it has a “regular life” tone, I’d like to say that now is...
by Annabelle | Jun 18, 2015 | mind-body in therapy, neurobiology, Self-care |
Oh the adventures… I am high above the Atlantic Ocean returning home from a trip to Spain that was full of adventure and experience, novelty and love – we went for my brother’s wedding! Around every corner was also a bit of mishap, the kind you might...
